Upcoming Events

Jen Jeanne John Waking Up: The Neuroscience of Awareness - Join Jeanne Catherine Gray every Monday, 9 am Pacific / Noon Eastern on international internet radio. 
November 3: A New Approach to Trauma (more radio dates/topics)

November 23: 12:45-3pm. Cancer and Clarity with John Catherine Gray in Charlottesville.

November 24: Jen Lucas will host Cathy Casey on Supermind

December 13: 7:00 pm. Celebrating 3 years of service in Charlottesville, VA

Small Group Intensives: 
Mothering from Wisdom; What Life Experience Can Do for You, Your Children and Your Service to the World. Next Group begins January 18 (accepting applications).
Contact Jeanne to interview

Your Download This Month – Listen Now!

Freedom of Mind

Jen and JeanneWhat happens when we wake up to the fact of thought? How do human beings thrive while still living the circumstances of life? What does every single person need to know to feel better? Join host Jen Lucas as she interviews Jeanne Catherine-Gray about the gift of thought, the miracle of wisdom and how understanding can dramatically change your life!


The Latest From Our Blog

Jen and Becker Halloween

Thought: Trick or Treat?

1. My daughters imagine they are dancing and singing on the stage in front of an audience of adoring fans. Trick or Treat? 2. My client asks, “When am I going to stop making myself sad?” Trick or Treat? 3. My husband and I … Read More


The End of Suffering

“The Buddha tailored his answers not only to the question but also to the questioner’s needs [§5, §99]. He could often detect the assumptions or beliefs lying behind a question [§66], and could tell when two questions—though … Read More

writing pic

The Only Thing You Need to Know to Be a WRITER

Recently I read a published piece by Walter Mosley on writing. I realized I had a thing or two to say on the subject: If you want to be a writer, you have to write. There is no getting out of that one small prerequisite. … Read More


Thought – the Power

When you read these words, you may think that I am telling you that depression, dark thinking, anger, guilt, feelings are your fault. Right now, as you are about to read these words, step out of this thinking, set it aside. It … Read More

foggy trees by Ashleigh Sellman

Dedicated to our Community

After my friend heard about the loss of a community member she said, “I just want to go home and be with people who are alive." More than 30,000 human beings die of suicide every year in the U.S. alone. After Robin … Read More

The Power of Not Being Healed – Beautiful

http://www.ishiprograms.org/about/the-power-of-wholeness-2/ … Read More

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Excellent presentation yesterday, Jeanne. It was well worth my time. The result? Being more aware of my thoughts and experiencing more peace. Thank you!

Chad Langston
IT Consultant
avatarI am deeply grateful for my work, my conversations, my investigations with Jen Lucas. It is difficult to convey the depth at which this work has supported me and literally changed and continues to change my experience in the world and inside myself.
I am astounded by Jen's capacity for deep connection, humility, and passion. There is a quietness, a non-judgment, and a tenderness to this type of investigation that allows me to feel freedom, recognition, and acceptance. There is deep attentiveness that can only lead to more and more awakening. There is so much joy here too. There is honest power in waking-up in the middle of thought. There is excitement and inspiration to the coming to know (again and again) that everything is ok, everything is acceptable, and an integration of spirit which carries out in every area of my life.
I have been looking for this. I have always known this. And I finally get to celebrate this with Jen every time we work together.

With profound gratitude.

Geneviève Nolet
Artist and massage therapist

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